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(215) 938-7725
In this presentation, Dr. Ira Meyers describes and demonstrates a series of Nine Nifty Exercises that can help you to stretch and strengthen your foot and leg muscles. Maintaining a regular routine of exercises like these can help you to improve muscle health and prevent injuries.









Contact Information

Holy Redeemer Professional Park
727 Welsh Road, Suite 203
Huntingdon Valley, PA 19006

Phone: (215) 938-7725
Fax: (215) 938-7990
Monday: 9 am - 7:45 pm
Tuesday: 9 am - 4 pm
Wednesday: 9 am - 4 pm
Thursday: 9 am - 4 pm
Friday: 9 am - 12 pm and
            Every other Friday 1 pm - 4 pm

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